The Benefits of Yam Cream for Perimenopause and Menopause

The Benefits of Yam Cream for Perimenopause and Menopause

Why Yam Cream?
Wild yam cream is a natural remedy gaining recognition for its ability to support hormonal health. Containing diosgenin, a plant compound that the body can convert into progesterone, yam cream may help balance hormones during perimenopause and menopause. Progesterone is vital in regulating menstrual cycles, supporting mood stability, and alleviating symptoms like hot flashes and night sweats.

 

Topical Application: Why It Works
Applying yam cream to the skin is highly effective because it allows the active compounds to absorb directly into the bloodstream, bypassing the digestive system. Areas like the wrists, inner arms, and abdomen are ideal for application due to their thin skin and abundant capillaries.

 

Enhance with Rituals
Combine yam cream with self-care practices to create a grounding ritual. Pair its application with Daily Rituals’ Perimenopause Meditation Oil to enhance relaxation and emotional balance. Massage the cream gently while taking deep breaths, and let the combined benefits of touch, aroma, and nature’s gifts work harmoniously to restore balance.

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About Our Range of Essential Oils

At Daily Rituals, we believe in the power of small moments. Our collection is made to support calm, clarity, and connection—helping you ground, reset, and restore through simple daily rituals.

Blended with intention, using only pure, natural, vegan ingredients—always toxin-free and palm-oil free. Made in Australia with care and respect for nature.